Kim Steadman

build that better future you have dreamed of

12 Blogging Mistakes to Avoid July 21, 2010

Filed under: Blogging Ideas — Kim Steadman @ 11:53 am
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For those new into the world of blogging <raises hand>  I found this list over at  Jeff Bulla’s site a very good lesson in what NOT to do!

12 Blogging Mistakes to Avoid

I think a poster of this over my computer keyboard is a good idea!  And read through all the comments as well -  some other great mistakes were listed by the readers!

 

Tame your unruly To-Do List July 20, 2010

Your To-Do List.  Is it a monster?  Is it a friend?  A foe?  Do you have a list?

Or, are you like me with little yellow sticky notes everywhere that makes your desk look like some type of strange evolved, weird bird that is about to take flight.

I urge you to hop on over to Savoring Your Sixties and enjoy this timely piece by Bonnie McFarland

Tame Your Unruly To-Do List

 

Shaping Tomorrow by Acting Today July 15, 2010

Filed under: 21TEN Life Shotz Journey — Kim Steadman @ 2:30 am

A wonderful blog post by our Leader, Richard Brooke!

Printed below, but read and comment on the company page as well!

We shape tomorrow’s world every day. It is unavoidable. What you and I are doing right now is shaping how our very next day will turn out. Think about it for a moment. That laundry I put off, well tomorrow I won’t have any more clean underwear. I just created a crisis situation that forces me to act. I am either going to do a load of laundry or buy more on my way home tonight. How the crisis is remedied is up to me, but my actions of procrastinating shaped part of my tomorrow.

Every day we shape our lives through our actions. Either by doing or not doing. Our actions and non-actions shape tomorrow. As a family, community, state, nation, planet we are shaping our future. As a planet we created the giant plastic garbage patches in the Pacific and Atlantic Oceans. It contaminates our water, food chain, and kills wildlife. This plastic mass continues to grow. It is shaped by us.

We shape the planet of tomorrow by reducing plastic waste or creating plastic waste. Our choice makes a difference. Every time we as leaders use our 21TEN stainless steel bottle we cut down on waste. We send a message to others and we “walk the talk”. Don’t let it stop there. Evaluate your weekly purchases of disposable items. Pay attention to packaging. Recycle product packaging after the product is gone. We vote with every purchase. Make your vote count by purchasing products in Eco-friendly, recyclable packaging.

Remember, what you do or do not do today shapes tomorrow. This fact works on everything in your life, including laundry.

21TEN will be here for the next 100 years and beyond.

Let’s lead everyone else and shape tomorrow in a positive way

 

Sleep Better for More Energy July 14, 2010

Filed under: 21TEN Life Shotz Journey — Kim Steadman @ 4:27 am
Tags: ,

You won’t believe some of the common foods that can help you fall asleep!

Forget the warm milk your mom used to give you.

Try foods such as pretzels, nuts, popcorn as outlined by David Zinczenko with Matt Goulding of Men’s Health

http://health.yahoo.net/rodale/MH/sleep-better-for-more-energy

“”Nothing makes it harder to fall asleep than knowing how important it is to fall asleep. So when the pressure’s on, try chowing down on one of these snacks before bedtime to ensure some serious shut-eye; they’re all hand-picked and approved by the Eat This, Not That! nutrition team. These eight sleep-better foods and drinks have been shown to induce feel-good relaxation chemicals, calming your nerves and slowing your racing brain. You can thank us… tomorrow morning-after a long, restful night.”"

 

 
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